TRANSFORM YOUR BODY IN JUST 90 DAYS, with Fit in3
Lose 5kg naturally without extreme diets or rebound effects. Discover the best exercise routines to achieve your goals without feeling hungry. Join our community today!
WHAT'S INCLUDED?
Book Your Free Consultation
Book a time so we can meet online and I can give you some tips to achieve your fitness goals.
You have nothing to lose, and a lot to gain! This is a totally free service with no strings attached.
1
Book Your Free Consultation
Book a time so we can meet online and I can give you some tips to achieve your fitness goals.
You have nothing to lose, and a lot to gain! This is a totally free service with no strings attached.
2
Follow your Workout & Meal Plan and GET RESULTS!
We will be checking on you with regular video calls, so you stay motivated, consistent, and focused.
In the meantime, feel free to contact us at any time if you have any questions. We are here to help!
3
Get Your 3 Months Personalised Plan
Maybe you want to lose weight, build muscle, eat healthier, or be able to show your abs. You can train in a fully equipped gym or transform your body from home.
No matter how out of shape you may be, we will create the perfect plan for you!
Your exclusive Meal Plan tailored to your needs
Very tasty recipes! Keep on eating what you like
Common ingredients you already use, nothing overcomplicated or expensive.
Quick and Easy to prepare.
No time wasted thinking about what to eat, we take care of everything. Monday to Sunday, Breakfast to Dinner.
Exact quantities of all ingredients for each meal.
Detailed calories and macros for each meal to achieve your goals.
Daily Workout Program to Achieve Results
Personalised workout plan to achieve your goals.
Build muscle or burn fat, you choose!
Home or Gym workout options available, with or without equipment.
No more wandering around in the gym not knowing what to do. Each exercise in your routine comes with a demonstration video from your Personal Trainer.
Proven methods adapted to the individual. Exercises based on science (electromyography) to achieve the best results in less time.